strength-training

Offline-first workout tracker for strength and cardio, with progress graphs, rest timers, and custom themes. Built with Flutter.

Self-hosted fitness tracker. Log workouts, track nutrition, and monitor progress. Docker deployment, mobile-friendly.

Self-hosted weightlifting tracker — single Docker container, AGPL-3.0, no telemetry, no cloud sync.

Self-hosted workout tracker with an AI coach that knows your training. Bring your own LLM (Claude or any OpenRouter model). Strength + cardio, offline PWA, one-command Docker install. A free, open-source alternative to Strong, Hevy and Fitbod.

Kinetiq Gym: a programmable smart gym built as open hardware, in development. Website, build preview, docs and priced parts lists. CAD, build files and software are released after the prototype is tested.

Free, open-source, local-first workout tracker for iOS, Android, and Apple Watch, built with React Native, Expo, and SQLite. Sync is optional.

A private, on-device workout tracker for iPhone and Android — React Native + Expo, local SQLite. No account, no server; your data never leaves the phone.

Evidence-graded strength-training course curated from 316 public YouTube demos — 11 chapters, 44 units, 31 hours. Every link verified, every movement category checked against PubMed: only 2 of 65 evidence claims reach "strong". Course content in Traditional Chinese.

A portable, evidence-based AI personal trainer & nutritionist. Turns any file-capable agent (Claude Code, Codex, Cursor, opencode, Gemini CLI…) into a coach that programmes your training, logs sessions, calculates macros, builds meal plans — and remembers it all between conversations.

Own your training data! Open-source, self-hosted training log & analytics. Calendar, fitness/fatigue/form, dashboards, zones, peak curves & intervals.icu sync.

Open standard for exchanging strength-training programs, workouts, and logs between fitness apps

A collection of handmade resources about hypertrophy and strength training.

Record workouts, track body stats, and visualize your fitness journey, 100% offline

日跻 · 开源离线 Android / iOS 训练记录 App。无需账号，数据留在本机。iOS 提供需自行签名的 IPA。

Progressive overload tracker for resistance training

专为久坐办公族设计的晨练/晚练 PWA，隔天抗阻 + 每日拉伸，语音引导，打开即用，无需安装

Adaptive running and strength coaching for the long run — a hosted MCP server and Agent Skill that keeps one current 28-day plan in step with your Intervals.icu evidence. Independent project, not affiliated with Garmin or Intervals.icu.

Evidence-based fitness coaching as an installable Agent Skill — strength training programs and nutrition plans grounded in scientific consensus. Summarized from the Podlodka podcast.

Local-first Android strength training: fast logging, recovery, plans, program intelligence, gamification, and an honest Iron Ledger.

Free 5/3/1 Wendler + BBB strength training tracker for iOS and Android. Local-first, no account, no ads. Built by a Claude coding agent on a 30-minute cron loop.