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Know how to prevent repetitive strain injury
Bob Yantosca edited this page Jul 23, 2021
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Repetitive Strain Injury (RSI) can happen if you do any repetitive work (i.e. typing) for long periods of time without taking breaks.
The following links provide some background information on repetitive strain injury.
- Workplace ergonomics and reptitive stress injury (from WebMD)
- Repetitive Strain Injury (from Wikipedia)
Here are some software packages that are designed to remind you to take breaks (both "micro-breaks" of a few seconds and longer "rest breaks") at certain pre-set intervals.