Contribution guidelines updated (#339)

* WIP- inital draft

* clean up and additions

* markdown update

---------

Co-authored-by: Glenda Mendieta-Leiva <glenmen@users.noreply.github.com>
Co-authored-by: Athanasia Monika Mowinckel <14014329+drmowinckels@users.noreply.github.com>

content/about-us/involved/index.en.md

@@ -9,16 +9,26 @@ title: "Get Involved"
 </center>
 
 
-* Support your local chapters with venue space and funding for food and beverages.  
-* Support your local R-Ladies speakers by inviting them to talk – no excuses for unequal conference speaker ratios.  
-* Use the [R-Ladies directory](/directory).  
-* Join the [R-Ladies directory](/directory) .  
-* Encourage coding women to be part of R-Ladies.  
-* Share code (R-Ladies Global Github).  
-* Inspire and support others.  
-* Join the [community slack](https://rladies.org/form/community-slack).  
-* Teach.  
-* Blog.  
-* Tweet, Retweet and follow @RLadiesGlobal and R-Ladies chapter accounts.  
-* And if you are an R-Lady and want to start a chapter near you, please get in touch via chapters[at]rladies[dot]org.  
+We welcome your contributions, below are handful of ideas 💜
 
+#### 🏁 Getting started 
+
+- Update [R-Ladies directory](/directory) with your details 
+- Join our [community slack](https://rladies.org/form/community-slack) channel
+- Follow us over social media. Periodically we share about upcoming activities
+- Join your regional R-Ladies chapter or the remote chapter, perfect space to connect with likeminded individuals
+- Attend the online/in-person events. The details for upcoming events could be found over slack channels/ social media
+- Content along with recordings for our past events are openly accessible over YouTube channel, reach out to speakers that you like and let them know that you appreciate their content
+
+#### 💡Always room for more 
+
+- Propose a talk for a meetup/event/conference 
+- Become a chapter organizer by volunteering with your local chapter or starting your own (please get in touch via chapters[at]rladies[dot]org)
+- Contribute a blog post to the website, we are always here to help. 
+
+#### 🤝 Above and beyond 
+
+- Join the global team, help us create a diverse space 
+- Create issues or PR(s) over our guide or website when you see things that can be improved
+- Contribute to community discussion and share your thoughts
+- Support your local chapters with venue space and funding for food and beverages