[Tree Review] Meditation & Mindfulness (Wellness)

[nasimstg]

🌳 Tree: Meditation & Mindfulness

Category: Wellness
Difficulty: Beginner
Nodes: 4
Description: Develop a daily meditation habit to reduce stress, improve focus, and cultivate inner peace.

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If you have real-world experience in Meditation & Mindfulness, we'd love your expertise!
This issue tracks the community review of this skill tree's nodes and resources.

✅ What to check

• Are all 4 nodes the right skills? Are any important concepts missing?
• Is the learning order / prerequisites logical for a self-learner?
• Are all linked resources still working and 100% free?
• Are there better free alternatives (YouTube, articles, interactive tools) for any node?
• Is the difficulty (Beginner) accurate?
• Is the time estimate realistic?

🛠️ How to contribute

You don't need to be a programmer — you can edit the file directly on GitHub.

1. Open data/trees/meditation-mindfulness.json
2. Click the ✏️ pencil icon to edit
3. Make your changes following the schema in CONTRIBUTING.md
4. Open a Pull Request and link it to this issue with Closes #<issue-number>

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Part of the v0.7.0 community review initiative — help us build the ultimate map of human knowledge!