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diff --git a/content/exercises-and-routines/_index.md b/content/exercises-and-routines/_index.md
@@ -1,34 +1,5 @@
 ---
 title: 📚 Exercises and Routines
 weight: 10
-view: list-essays
+view: strategy-overview
 ---
-
-
-A thematic list of exercises with my suggestion for
-how to integrate them into your practice schedule.
-
-You can download printable PDFs
-- [Daily Exercises](./booklet/daily-exercises-and-routines-2020.pdf)
-- [Mastering Scales](./scales)
-
-
-
-
-
-
-
-
-
-
-- Flexibility (with intensity)
-- Stability
-- Rapid tongue
-
-
-
-
-## Warm-up
-### Mouthpiece Octaves
-
-## Physical warm-up
diff --git a/content/exercises-and-routines/essays/_index.md b/content/exercises-and-routines/essays/_index.md
@@ -0,0 +1,3 @@
+---
+title: Essays
+---
diff --git a/...outines/daily-practice-schedule/_index.md → .../essays/daily-practice-schedule/_index.md b/...outines/daily-practice-schedule/_index.md → .../essays/daily-practice-schedule/_index.md
diff --git a/content/exercises-and-routines/essays/intensity-levels/_index.md b/content/exercises-and-routines/essays/intensity-levels/_index.md
@@ -0,0 +1,7 @@
+---
+title: Intensity Levels
+---
+
+Keeping good feeling, spending sufficient time, but not getting exhausted or fatigued
+
+Most of the time in Zone 1
diff --git a/content/exercises-and-routines/essays/monthly-practice-schedule/_index.md b/content/exercises-and-routines/essays/monthly-practice-schedule/_index.md
@@ -0,0 +1,3 @@
+---
+title: Monthly Practice Schedule
+---
diff --git a/...ercises-and-routines/on-warm-up/_index.md → ...-and-routines/essays/on-warm-up/_index.md b/...ercises-and-routines/on-warm-up/_index.md → ...-and-routines/essays/on-warm-up/_index.md
diff --git a/content/exercises-and-routines/essays/yearly-practice-schedule/_index.md b/content/exercises-and-routines/essays/yearly-practice-schedule/_index.md
@@ -0,0 +1,3 @@
+---
+title: Yearly Practice Schedule
+---
diff --git a/...ty-and-awareness/falling-scales/_index.md → ...ses-and-routines/falling-scales/_index.md b/...ty-and-awareness/falling-scales/_index.md → ...ses-and-routines/falling-scales/_index.md
diff --git a/content/exercises-and-routines/fast-tonguing/_index.md b/content/exercises-and-routines/fast-tonguing/_index.md
@@ -0,0 +1,3 @@
+---
+title: Fast Tonguing
+---
diff --git a/content/exercises-and-routines/flexibility/golden-sound-3/_index.md b/content/exercises-and-routines/flexibility/golden-sound-3/_index.md
diff --git a/...ines/flexibility/golden-sound-1/_index.md → ...ses-and-routines/golden-sound-1/_index.md b/...ines/flexibility/golden-sound-1/_index.md → ...ses-and-routines/golden-sound-1/_index.md
diff --git a/...ines/flexibility/golden-sound-2/_index.md → ...ses-and-routines/golden-sound-2/_index.md b/...ines/flexibility/golden-sound-2/_index.md → ...ses-and-routines/golden-sound-2/_index.md
diff --git a/content/exercises-and-routines/golden-sound-3/_index.md b/content/exercises-and-routines/golden-sound-3/_index.md
@@ -0,0 +1,7 @@
+---
+title: Golden Sound 3
+---
+
+Golden Sound 5???
+
+Make up a better name
diff --git a/content/exercises-and-routines/introduction.md b/content/exercises-and-routines/introduction.md
@@ -0,0 +1,28 @@
+---
+title: Introduction
+---
+
+
+
+A thematic list of exercises with my suggestion for
+how to integrate them into your practice schedule.
+
+You can download printable PDFs
+- [Daily Exercises](./booklet/daily-exercises-and-routines-2020.pdf)
+- [Mastering Scales](./scales)
+
+
+
+
+
+
+
+
+
+
+- Flexibility (with intensity)
+- Coordination
+- Rapidity
+- Stability
+- Rapid tongue
+- Sensititivity and awareness
diff --git a/...tivity-and-awareness/long-tones/_index.md → ...ercises-and-routines/long-tones/_index.md b/...tivity-and-awareness/long-tones/_index.md → ...ercises-and-routines/long-tones/_index.md
diff --git a/...awareness/long-tones/long-tone-shapes.jpg → ...-routines/long-tones/long-tone-shapes.jpg b/...awareness/long-tones/long-tone-shapes.jpg → ...-routines/long-tones/long-tone-shapes.jpg
diff --git a/content/exercises-and-routines/octaves-1-chromatic/_index.md b/content/exercises-and-routines/octaves-1-chromatic/_index.md
@@ -0,0 +1,5 @@
+---
+title: "Octaves 1: Chromatic"
+---
+
+Annamia
diff --git a/content/exercises-and-routines/octaves-1/_index.md b/content/exercises-and-routines/octaves-1/_index.md
@@ -0,0 +1,5 @@
+---
+title: Octaves 1
+---
+
+From Annamia
diff --git a/content/exercises-and-routines/open-harmonics/_index.md b/content/exercises-and-routines/open-harmonics/_index.md
@@ -0,0 +1,3 @@
+---
+title: Open Harmonics
+---
diff --git a/content/exercises-and-routines/physical-warm-up-routines/_index.md b/content/exercises-and-routines/physical-warm-up-routines/_index.md
@@ -1,5 +1,5 @@
 ---
-title: Physical Warm-up Routines
+title: Without the Horn
 subtitle:
 ---
 

diff --git a/content/exercises-and-routines/pianissimo/_index.md b/content/exercises-and-routines/pianissimo/_index.md
@@ -0,0 +1,9 @@
+---
+title: Pianissimo
+---
+
+Every exercise can be performed at *pianissimo* dynamics. Examples:
+
+- flexi
+
+See also Clarke instructions.
diff --git a/...ity-and-awareness/sending-darts/_index.md → ...ises-and-routines/sending-darts/_index.md b/...ity-and-awareness/sending-darts/_index.md → ...ises-and-routines/sending-darts/_index.md
diff --git a/content/exercises-and-routines/snake/_index.md b/content/exercises-and-routines/snake/_index.md
@@ -0,0 +1,7 @@
+---
+title: Snake
+---
+
+Annamia
+
+Caruso/
diff --git a/content/exercises-and-routines/strength-and-stability/_index.md b/content/exercises-and-routines/strength-and-stability/_index.md
@@ -0,0 +1,3 @@
+---
+title: Strength and Stability
+---
diff --git a/...ivity-and-awareness/three-notes/_index.md → ...rcises-and-routines/three-notes/_index.md b/...ivity-and-awareness/three-notes/_index.md → ...rcises-and-routines/three-notes/_index.md
diff --git a/...d-awareness/tongue-acceleration/_index.md → ...nd-routines/tongue-acceleration/_index.md b/...d-awareness/tongue-acceleration/_index.md → ...nd-routines/tongue-acceleration/_index.md
diff --git a/content/repertoire/_index.md b/content/repertoire/_index.md
@@ -1,6 +1,7 @@
 ---
 title: 📚 Repertoire
 weight: 30
+view: strategy-overview
 ---
 
 - Add Strauss Bagatelles here