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Structured Adaptive Multi-Cycle (SAMC) Training Periodization

**Training periodization that adapts to real-world constraints, rather than forcing the athlete to adapt to the plan. **

SAMC is an intelligent training system that integrates structured periodization with adaptive, physiology-driven decision-making. It continuously evaluates physiological data, individual dose–response training history, and subjective readiness indicators to inform daily training choices. By synthesizing these signals, SAMC delivers context-aware, sport-specific training recommendations designed to maximize performance progression while preserving long-term adaptation capacity.


📝 License

MIT License – see LICENSE file for details.


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For questions or feedback, please open an issue on GitHub.


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Structured Adaptive Multi-Cycle Periodization Training

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