Track your Zone 5 heart rate training with a beautiful GitHub-style contribution graph! This system automatically processes your Apple Watch workout data and visualizes your daily Zone 5 achievements (171-190 bpm for age 30).
Daily Goal: 15+ minutes in Zone 5 π―
- πββοΈ Real-time Heart Rate Monitoring: Track Zone 5 training sessions (171-190 bpm for age 30)
- π GitHub-style Contribution Graph: Visual representation of daily Zone 5 achievements
- π Apple Health Integration: Direct integration with HealthKit for seamless data import
- π± iOS Safari Optimization: Native support for iPhone/iPad with haptic feedback
- π Performance Analytics: Track VO2 max improvement and cardiovascular gains
- π΅ Spotify Top Artists: Visualize your music listening patterns with GitHub-style aesthetics
See ZONE5_SETUP.md for complete setup guide!
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Export Apple Health Data
# On iPhone: Health app β Profile β Export All Health Data # AirDrop to Mac and unzip
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Process Your Workouts
python3 scripts/parse-apple-health.py ~/Downloads/apple_health_export/export.xml -
Deploy to Vercel
npm install -g vercel vercel --prod
Your contribution graph will be live at: https://your-app.vercel.app/api/zone5-contributions π
api/zone5-contributions.js- Vercel serverless function (generates SVG graph)scripts/parse-apple-health.py- Apple Health XML parserzone5-data.json- Your daily Zone 5 achievementszone5-tracker.html- Web-based live tracker interfaceapple-health-connector.js- HealthKit integration for iOSZONE5_SETUP.md- π Complete setup guide
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- Commits: 0
- Pull Requests: 0
- Issues Closed: 0
- Code Reviews: 0
- Steps: 52,000
- Active Hours: 21h
- Workout Sessions: 5
Last updated by AI Assistant: 2025-10-23 17:17 UTC