fix: making a copy list of componentsBuffer

[noiverree]

Rent and Return callback raises InvalidOperationException when a pooled object triggers a new rent or return operation within the callback, causing the componentsBuffer to be altered while it is still being enumerated.

[nuskey8]

Allocating a new List for every Invoke will result in poor performance. We can use ArrayPool and Span to avoid this.

[nuskey8]

You can use CollectionsMarshal to extract the internal array of List as a Span, which eliminates the need to enumerate when copying to the buffer, and further speeds up the process, but this is not available in Unity. You can achieve the same functionality by defining a class with the same memory layout as List, extracting the internal array by performing type conversion with UnsafeUtility.As, and creating a Span. (A similar implementation is available in Cysharp/MemoryPack.)