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ostlog is a self-tracking tool that motivates individual care, health and well-being.

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techdoer/ostlog

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introduction

Use ostlog to keep track of family medical records, observations of daily living, personal finances, sleep, nutrition, physical activity, school and work performance, worship activities, and much more in an integrated and digital way. By analyzing the data, you will discover new ways to motivate individual health and well-being.

principles

ostlog is based on the following principles:

* every individual should own their medical, health and well-being related data
* personal and confidential data should be protected and shared at the discretion of its owner 
* priority on data accuracy over sexiness of latest gadgets
* data should adhere to standards where interoperability is required
* tracking tools should be simple and accessible to all members of the family 
* tracking should not wear you out