Add notes to intro readme on getting the site working

Author: treyhunner

intro-track/README.rst

@@ -7,3 +7,17 @@ Django Day in San Diego.
 
 This project is based on the EatWell project created for the November 3, 2012
 Python SD Django Workshop.
+
+
+Getting it Working
+------------------
+
+First you'll need a database.  Create the database file and database tables::
+
+    ./manage.py syncdb
+
+Then you can run the Django development server::
+
+    ./manage.py runserver
+
+Then visit http://127.0.0.1:8000/ in your web browser.