diff --git a/Cargo.lock b/Cargo.lock
index 1a7d7e3f5d7d1..f935fb4e1a07e 100644
--- a/Cargo.lock
+++ b/Cargo.lock
@@ -312,12 +312,12 @@ dependencies = [
 
 [[package]]
 name = "bstr"
-version = "1.6.0"
+version = "1.10.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "6798148dccfbff0fae41c7574d2fa8f1ef3492fba0face179de5d8d447d67b05"
+checksum = "40723b8fb387abc38f4f4a37c09073622e41dd12327033091ef8950659e6dc0c"
 dependencies = [
  "memchr",
- "regex-automata 0.3.7",
+ "regex-automata 0.4.7",
  "serde",
 ]
 
@@ -771,7 +771,7 @@ dependencies = [
  "tracing-subscriber",
  "unified-diff",
  "walkdir",
- "windows",
+ "windows 0.52.0",
 ]
 
 [[package]]
@@ -1713,7 +1713,7 @@ dependencies = [
  "iana-time-zone-haiku",
  "js-sys",
  "wasm-bindgen",
- "windows-core",
+ "windows-core 0.52.0",
 ]
 
 [[package]]
@@ -2296,9 +2296,9 @@ dependencies = [
 
 [[package]]
 name = "memchr"
-version = "2.5.0"
+version = "2.7.4"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "2dffe52ecf27772e601905b7522cb4ef790d2cc203488bbd0e2fe85fcb74566d"
+checksum = "78ca9ab1a0babb1e7d5695e3530886289c18cf2f87ec19a575a0abdce112e3a3"
 dependencies = [
  "compiler_builtins",
  "rustc-std-workspace-core",
@@ -2436,15 +2436,6 @@ dependencies = [
  "windows-sys 0.52.0",
 ]
 
-[[package]]
-name = "ntapi"
-version = "0.4.1"
-source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "e8a3895c6391c39d7fe7ebc444a87eb2991b2a0bc718fdabd071eec617fc68e4"
-dependencies = [
- "winapi",
-]
-
 [[package]]
 name = "nu-ansi-term"
 version = "0.46.0"
@@ -3249,6 +3240,12 @@ dependencies = [
  "regex-syntax 0.7.5",
 ]
 
+[[package]]
+name = "regex-automata"
+version = "0.4.7"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "38caf58cc5ef2fed281f89292ef23f6365465ed9a41b7a7754eb4e26496c92df"
+
 [[package]]
 name = "regex-lite"
 version = "0.1.6"
@@ -3717,7 +3714,7 @@ dependencies = [
  "thorin-dwp",
  "tracing",
  "wasm-encoder 0.210.0",
- "windows",
+ "windows 0.52.0",
 ]
 
 [[package]]
@@ -3774,7 +3771,7 @@ dependencies = [
  "tempfile",
  "thin-vec",
  "tracing",
- "windows",
+ "windows 0.52.0",
 ]
 
 [[package]]
@@ -3835,7 +3832,7 @@ dependencies = [
  "shlex",
  "time",
  "tracing",
- "windows",
+ "windows 0.52.0",
 ]
 
 [[package]]
@@ -3886,7 +3883,7 @@ dependencies = [
  "termcolor",
  "termize",
  "tracing",
- "windows",
+ "windows 0.52.0",
 ]
 
 [[package]]
@@ -4607,7 +4604,7 @@ dependencies = [
  "smallvec",
  "termize",
  "tracing",
- "windows",
+ "windows 0.52.0",
 ]
 
 [[package]]
@@ -5365,16 +5362,14 @@ dependencies = [
 
 [[package]]
 name = "sysinfo"
-version = "0.30.12"
+version = "0.31.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "732ffa00f53e6b2af46208fba5718d9662a421049204e156328b66791ffa15ae"
+checksum = "29a6b037e3af4ae9a9d6214198e4df53091363b2c96c88fc416a6c1bd92a2799"
 dependencies = [
- "cfg-if",
+ "bstr",
  "core-foundation-sys",
  "libc",
- "ntapi",
- "once_cell",
- "windows",
+ "windows 0.57.0",
 ]
 
 [[package]]
@@ -6299,7 +6294,17 @@ version = "0.52.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
 checksum = "e48a53791691ab099e5e2ad123536d0fff50652600abaf43bbf952894110d0be"
 dependencies = [
- "windows-core",
+ "windows-core 0.52.0",
+ "windows-targets 0.52.5",
+]
+
+[[package]]
+name = "windows"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "12342cb4d8e3b046f3d80effd474a7a02447231330ef77d71daa6fbc40681143"
+dependencies = [
+ "windows-core 0.57.0",
  "windows-targets 0.52.5",
 ]
 
@@ -6326,12 +6331,55 @@ dependencies = [
  "windows-targets 0.52.5",
 ]
 
+[[package]]
+name = "windows-core"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "d2ed2439a290666cd67ecce2b0ffaad89c2a56b976b736e6ece670297897832d"
+dependencies = [
+ "windows-implement",
+ "windows-interface",
+ "windows-result",
+ "windows-targets 0.52.5",
+]
+
+[[package]]
+name = "windows-implement"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "9107ddc059d5b6fbfbffdfa7a7fe3e22a226def0b2608f72e9d552763d3e1ad7"
+dependencies = [
+ "proc-macro2",
+ "quote",
+ "syn 2.0.67",
+]
+
+[[package]]
+name = "windows-interface"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "29bee4b38ea3cde66011baa44dba677c432a78593e202392d1e9070cf2a7fca7"
+dependencies = [
+ "proc-macro2",
+ "quote",
+ "syn 2.0.67",
+]
+
 [[package]]
 name = "windows-metadata"
 version = "0.58.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
 checksum = "2e837f3c3012cfe9e7086302a93f441a7999439be1ad4c530d55d2f6d2921809"
 
+[[package]]
+name = "windows-result"
+version = "0.1.2"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "5e383302e8ec8515204254685643de10811af0ed97ea37210dc26fb0032647f8"
+dependencies = [
+ "windows-targets 0.52.5",
+]
+
 [[package]]
 name = "windows-sys"
 version = "0.48.0"
diff --git a/compiler/rustc_ast/Cargo.toml b/compiler/rustc_ast/Cargo.toml
index d33f9666b484c..ff83421f7e77c 100644
--- a/compiler/rustc_ast/Cargo.toml
+++ b/compiler/rustc_ast/Cargo.toml
@@ -7,7 +7,7 @@ edition = "2021"
 # FIXME: bumping memchr to 2.7.1 causes linker errors in MSVC thin-lto
 # tidy-alphabetical-start
 bitflags = "2.4.1"
-memchr = "=2.5.0"
+memchr = "=2.7.4"
 rustc_ast_ir = { path = "../rustc_ast_ir" }
 rustc_data_structures = { path = "../rustc_data_structures" }
 rustc_index = { path = "../rustc_index" }
diff --git a/src/bootstrap/Cargo.lock b/src/bootstrap/Cargo.lock
index de0924c0f4236..852e5710583eb 100644
--- a/src/bootstrap/Cargo.lock
+++ b/src/bootstrap/Cargo.lock
@@ -65,7 +65,7 @@ dependencies = [
  "termcolor",
  "toml",
  "walkdir",
- "windows",
+ "windows 0.52.0",
  "xz2",
 ]
 
@@ -378,12 +378,6 @@ dependencies = [
  "memchr",
 ]
 
-[[package]]
-name = "once_cell"
-version = "1.19.0"
-source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "3fdb12b2476b595f9358c5161aa467c2438859caa136dec86c26fdd2efe17b92"
-
 [[package]]
 name = "opener"
 version = "0.5.2"
@@ -549,16 +543,16 @@ dependencies = [
 
 [[package]]
 name = "sysinfo"
-version = "0.30.5"
+version = "0.31.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "1fb4f3438c8f6389c864e61221cbc97e9bca98b4daf39a5beb7bea660f528bb2"
+checksum = "29a6b037e3af4ae9a9d6214198e4df53091363b2c96c88fc416a6c1bd92a2799"
 dependencies = [
- "cfg-if",
+ "bstr",
  "core-foundation-sys",
  "libc",
+ "memchr",
  "ntapi",
- "once_cell",
- "windows",
+ "windows 0.57.0",
 ]
 
 [[package]]
@@ -655,7 +649,17 @@ version = "0.52.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
 checksum = "e48a53791691ab099e5e2ad123536d0fff50652600abaf43bbf952894110d0be"
 dependencies = [
- "windows-core",
+ "windows-core 0.52.0",
+ "windows-targets",
+]
+
+[[package]]
+name = "windows"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "12342cb4d8e3b046f3d80effd474a7a02447231330ef77d71daa6fbc40681143"
+dependencies = [
+ "windows-core 0.57.0",
  "windows-targets",
 ]
 
@@ -668,6 +672,49 @@ dependencies = [
  "windows-targets",
 ]
 
+[[package]]
+name = "windows-core"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "d2ed2439a290666cd67ecce2b0ffaad89c2a56b976b736e6ece670297897832d"
+dependencies = [
+ "windows-implement",
+ "windows-interface",
+ "windows-result",
+ "windows-targets",
+]
+
+[[package]]
+name = "windows-implement"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "9107ddc059d5b6fbfbffdfa7a7fe3e22a226def0b2608f72e9d552763d3e1ad7"
+dependencies = [
+ "proc-macro2",
+ "quote",
+ "syn",
+]
+
+[[package]]
+name = "windows-interface"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "29bee4b38ea3cde66011baa44dba677c432a78593e202392d1e9070cf2a7fca7"
+dependencies = [
+ "proc-macro2",
+ "quote",
+ "syn",
+]
+
+[[package]]
+name = "windows-result"
+version = "0.1.2"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "5e383302e8ec8515204254685643de10811af0ed97ea37210dc26fb0032647f8"
+dependencies = [
+ "windows-targets",
+]
+
 [[package]]
 name = "windows-sys"
 version = "0.52.0"
@@ -679,13 +726,14 @@ dependencies = [
 
 [[package]]
 name = "windows-targets"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "8a18201040b24831fbb9e4eb208f8892e1f50a37feb53cc7ff887feb8f50e7cd"
+checksum = "9b724f72796e036ab90c1021d4780d4d3d648aca59e491e6b98e725b84e99973"
 dependencies = [
  "windows_aarch64_gnullvm",
  "windows_aarch64_msvc",
  "windows_i686_gnu",
+ "windows_i686_gnullvm",
  "windows_i686_msvc",
  "windows_x86_64_gnu",
  "windows_x86_64_gnullvm",
@@ -694,45 +742,51 @@ dependencies = [
 
 [[package]]
 name = "windows_aarch64_gnullvm"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "cb7764e35d4db8a7921e09562a0304bf2f93e0a51bfccee0bd0bb0b666b015ea"
+checksum = "32a4622180e7a0ec044bb555404c800bc9fd9ec262ec147edd5989ccd0c02cd3"
 
 [[package]]
 name = "windows_aarch64_msvc"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "bbaa0368d4f1d2aaefc55b6fcfee13f41544ddf36801e793edbbfd7d7df075ef"
+checksum = "09ec2a7bb152e2252b53fa7803150007879548bc709c039df7627cabbd05d469"
 
 [[package]]
 name = "windows_i686_gnu"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "a28637cb1fa3560a16915793afb20081aba2c92ee8af57b4d5f28e4b3e7df313"
+checksum = "8e9b5ad5ab802e97eb8e295ac6720e509ee4c243f69d781394014ebfe8bbfa0b"
+
+[[package]]
+name = "windows_i686_gnullvm"
+version = "0.52.6"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "0eee52d38c090b3caa76c563b86c3a4bd71ef1a819287c19d586d7334ae8ed66"
 
 [[package]]
 name = "windows_i686_msvc"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "ffe5e8e31046ce6230cc7215707b816e339ff4d4d67c65dffa206fd0f7aa7b9a"
+checksum = "240948bc05c5e7c6dabba28bf89d89ffce3e303022809e73deaefe4f6ec56c66"
 
 [[package]]
 name = "windows_x86_64_gnu"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "3d6fa32db2bc4a2f5abeacf2b69f7992cd09dca97498da74a151a3132c26befd"
+checksum = "147a5c80aabfbf0c7d901cb5895d1de30ef2907eb21fbbab29ca94c5b08b1a78"
 
 [[package]]
 name = "windows_x86_64_gnullvm"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "1a657e1e9d3f514745a572a6846d3c7aa7dbe1658c056ed9c3344c4109a6949e"
+checksum = "24d5b23dc417412679681396f2b49f3de8c1473deb516bd34410872eff51ed0d"
 
 [[package]]
 name = "windows_x86_64_msvc"
-version = "0.52.0"
+version = "0.52.6"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "dff9641d1cd4be8d1a070daf9e3773c5f67e78b4d9d42263020c057706765c04"
+checksum = "589f6da84c646204747d1270a2a5661ea66ed1cced2631d546fdfb155959f9ec"
 
 [[package]]
 name = "xattr"
diff --git a/src/bootstrap/Cargo.toml b/src/bootstrap/Cargo.toml
index f723407c3ce31..e0f6fd33c433b 100644
--- a/src/bootstrap/Cargo.toml
+++ b/src/bootstrap/Cargo.toml
@@ -63,7 +63,7 @@ walkdir = "2.4"
 xz2 = "0.1"
 
 # Dependencies needed by the build-metrics feature
-sysinfo = { version = "0.30", default-features = false, optional = true }
+sysinfo = { version = "0.31", default-features = false, optional = true, features = ["system"] }
 
 [target.'cfg(windows)'.dependencies.junction]
 version = "1.0.0"
diff --git a/src/bootstrap/src/utils/metrics.rs b/src/bootstrap/src/utils/metrics.rs
index bd18eb35c1f2b..bf96407067d1f 100644
--- a/src/bootstrap/src/utils/metrics.rs
+++ b/src/bootstrap/src/utils/metrics.rs
@@ -55,7 +55,9 @@ impl BuildMetrics {
             finished_steps: Vec::new(),
             running_steps: Vec::new(),
 
-            system_info: System::new(),
+            system_info: System::new_with_specifics(
+                RefreshKind::new().with_cpu(CpuRefreshKind::everything()),
+            ),
             timer_start: None,
             invocation_timer_start: Instant::now(),
             invocation_start: SystemTime::now(),
@@ -77,7 +79,7 @@ impl BuildMetrics {
             self.collect_stats(&mut *state);
         }
 
-        state.system_info.refresh_cpu();
+        state.system_info.refresh_cpu_usage();
         state.timer_start = Some(Instant::now());
 
         state.running_steps.push(StepMetrics {
@@ -110,7 +112,7 @@ impl BuildMetrics {
             state.running_steps.last_mut().unwrap().children.push(step);
 
             // Start collecting again for the parent step.
-            state.system_info.refresh_cpu();
+            state.system_info.refresh_cpu_usage();
             state.timer_start = Some(Instant::now());
         }
     }
@@ -148,7 +150,7 @@ impl BuildMetrics {
         let elapsed = state.timer_start.unwrap().elapsed();
         step.duration_excluding_children_sec += elapsed;
 
-        state.system_info.refresh_cpu();
+        state.system_info.refresh_cpu_usage();
         let cpu = state.system_info.cpus().iter().map(|p| p.cpu_usage()).sum::<f32>();
         step.cpu_usage_time_sec += cpu as f64 / 100.0 * elapsed.as_secs_f64();
     }
@@ -159,8 +161,9 @@ impl BuildMetrics {
 
         let dest = build.out.join("metrics.json");
 
-        let mut system = System::new();
-        system.refresh_cpu();
+        let mut system =
+            System::new_with_specifics(RefreshKind::new().with_cpu(CpuRefreshKind::everything()));
+        system.refresh_cpu_usage();
         system.refresh_memory();
 
         let system_stats = JsonInvocationSystemStats {
diff --git a/src/tools/opt-dist/Cargo.toml b/src/tools/opt-dist/Cargo.toml
index 88e8640d56abb..f8cdce1cbd35b 100644
--- a/src/tools/opt-dist/Cargo.toml
+++ b/src/tools/opt-dist/Cargo.toml
@@ -10,7 +10,7 @@ log = "0.4"
 anyhow = { version = "1", features = ["backtrace"] }
 humantime = "2"
 humansize = "2"
-sysinfo = { version = "0.30", default-features = false }
+sysinfo = { version = "0.31", default-features = false, features = ["disk"] }
 fs_extra = "1"
 camino = "1"
 tar = "0.4"