Add Data\Ingredients class

Author: pH-7

src/Interpreter/Health/Data/Ingredients.php

@@ -0,0 +1,52 @@
+<?php
+/**
+ * @author         Pierre-Henry Soria <hi@ph7.me>
+ * @copyright      (c) 2019, Pierre-Henry Soria. All Rights Reserved.
+ * @license        GNU General Public License; <https://www.gnu.org/licenses/gpl-3.0.en.html>
+ */
+
+declare(strict_types=1);
+
+namespace Lifyzer\Interpreter\Health\Data;
+
+final class Ingredients
+{
+    public const BAD_INGREDIENTS = [
+        'emulsifier|émulsifiant' => 3,
+        'additive' => 3,
+        'stabiliser' => 2,
+        'flavor enhancer|flavour enhancer' => 1,
+        'dextrose' => 2,
+        'palm oil' => 2.5, // palm oil is carcinogenic (EFSA source)
+        'oil' => 1,
+        'firming agent' => 0.7,
+        'calcium chloride' => 0.7, // https://www.livestrong.com/article/457871-how-does-calcium-chloride-work/
+        'aspartame|acesulfame' => 0.4,
+        'syrup|sirop' => 1.5,
+        'dextrose|maltose|fructose|glucose' => 1.5,
+        'dextrin|dextrine' => 1.5,
+        'maltodextrin|maltodextrine' => 1.5,
+        'sucrose|saccharose' => 1.5,
+    ];
+
+    public const GOOD_INGREDIENTS = [
+        'apples' => 1, // plural, should be more than one
+        'broccoli' => 2.5,
+        'lentil' => 2,
+        'spinach' => 1,
+        'celery' => 0.8,
+        'walnuts' => 1, // plural, should be more than one
+        'chestnuts' => 1, // plural, should be more than one
+        'avocados' => 1, // plural, should be more than one
+        'lemon' => 1,
+        'garlic' => 0.5,
+        'antioxidant' => 2,
+        'sesame' => 1,
+        'curcuma' => 1,
+        'spirulina|spiruline' => 1,
+        'chia' => 1.2, // https://draxe.com/chia-seeds-benefits-side-effects/
+        'kale' => 0.3,
+        'goji' => 0.4, // https://www.nhs.uk/Livewell/superfoods/Pages/are-goji-berries-a-superfood.aspx
+        'zucchini|courgette' => 0.4,
+    ];
+}