diff --git a/.github/workflows/update.yml b/.github/workflows/update.yml
index d5404e06..2107010f 100644
--- a/.github/workflows/update.yml
+++ b/.github/workflows/update.yml
@@ -4,7 +4,7 @@ on:
     branches:
       - main
   schedule:
-    - cron: '0 * * * *'
+    - cron: '0 0 */7 * *'
 
 jobs:
   build:
diff --git a/webnovel.py b/webnovel.py
index 0b41483c..05cd81ea 100644
--- a/webnovel.py
+++ b/webnovel.py
@@ -71,7 +71,7 @@ def __request(self, path: str, payload: Optional[dict] = None) -> Response:
                     message += f"\nAttempt {attempt}/{self.__MAX_RETRIES}"
 
                     if sleep_time is not None:
-                        message += f"\nRetrying in {sleep_time} seconds"
+                        message += f"\nRetrying in {sleep_time} minutes"
 
                     self.__send_webhook(
                         content=f":warning: {message}",
@@ -80,7 +80,7 @@ def __request(self, path: str, payload: Optional[dict] = None) -> Response:
                     tqdm.write(message)
 
                     if sleep_time is not None:
-                        time.sleep(sleep_time)
+                        time.sleep(sleep_time*60)
 
         message = f"Failed to get response after {self.__MAX_RETRIES} tries"
         self.__send_webhook(f":warning::warning::warning: {message}")