diff --git a/packages/react-native/Libraries/Lists/FillRateHelper.js b/packages/react-native/Libraries/Lists/FillRateHelper.js
index c4780365e2433d..25f439a8036db3 100644
--- a/packages/react-native/Libraries/Lists/FillRateHelper.js
+++ b/packages/react-native/Libraries/Lists/FillRateHelper.js
@@ -10,10 +10,9 @@
 
 'use strict';
 
-import {typeof FillRateHelper as FillRateHelperType} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 
-const FillRateHelper: FillRateHelperType =
-  require('@react-native/virtualized-lists').FillRateHelper;
+const FillRateHelper = VirtualizedLists.FillRateHelper;
 
 export type {FillRateInfo} from '@react-native/virtualized-lists';
 export default FillRateHelper;
diff --git a/packages/react-native/Libraries/Lists/FlatList.js b/packages/react-native/Libraries/Lists/FlatList.js
index d3c5613106e029..e6a475a0788956 100644
--- a/packages/react-native/Libraries/Lists/FlatList.js
+++ b/packages/react-native/Libraries/Lists/FlatList.js
@@ -11,8 +11,8 @@
 import typeof ScrollViewNativeComponent from '../Components/ScrollView/ScrollViewNativeComponent';
 import type {ViewStyleProp} from '../StyleSheet/StyleSheet';
 import type {
-  RenderItemProps,
-  RenderItemType,
+  ListRenderItem,
+  ListRenderItemInfo,
   ViewabilityConfigCallbackPair,
   ViewToken,
 } from '@react-native/virtualized-lists';
@@ -20,10 +20,7 @@ import type {
 import * as ReactNativeFeatureFlags from '../../src/private/featureflags/ReactNativeFeatureFlags';
 import {type ScrollResponderType} from '../Components/ScrollView/ScrollView';
 import View from '../Components/View/View';
-import {
-  VirtualizedList,
-  keyExtractor as defaultKeyExtractor,
-} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 import memoizeOne from 'memoize-one';
 import React from 'react';
 
@@ -32,6 +29,9 @@ const deepDiffer = require('../Utilities/differ/deepDiffer');
 const Platform = require('../Utilities/Platform');
 const invariant = require('invariant');
 
+const VirtualizedList = VirtualizedLists.VirtualizedList;
+const defaultKeyExtractor = VirtualizedLists.keyExtractor;
+
 type RequiredProps<ItemT> = {
   /**
    * An array (or array-like list) of items to render. Other data types can be
@@ -66,7 +66,7 @@ type OptionalProps<ItemT> = {
    * `highlight` and `unhighlight` (which set the `highlighted: boolean` prop) are insufficient for
    * your use-case.
    */
-  renderItem?: ?RenderItemType<ItemT>,
+  renderItem?: ?ListRenderItem<ItemT>,
 
   /**
    * Optional custom style for multi-item rows generated when numColumns > 1.
@@ -618,7 +618,7 @@ class FlatList<ItemT> extends React.PureComponent<Props<ItemT>, void> {
 
   _renderer = (
     ListItemComponent: ?(React.ComponentType<any> | React.MixedElement),
-    renderItem: ?RenderItemType<ItemT>,
+    renderItem: ?ListRenderItem<ItemT>,
     columnWrapperStyle: ?ViewStyleProp,
     numColumns: ?number,
     extraData: ?any,
@@ -626,7 +626,7 @@ class FlatList<ItemT> extends React.PureComponent<Props<ItemT>, void> {
   ) => {
     const cols = numColumnsOrDefault(numColumns);
 
-    const render = (props: RenderItemProps<ItemT>): React.Node => {
+    const render = (props: ListRenderItemInfo<ItemT>): React.Node => {
       if (ListItemComponent) {
         // $FlowFixMe[not-a-component] Component isn't valid
         // $FlowFixMe[incompatible-type-arg] Component isn't valid
@@ -640,7 +640,7 @@ class FlatList<ItemT> extends React.PureComponent<Props<ItemT>, void> {
       }
     };
 
-    const renderProp = (info: RenderItemProps<ItemT>) => {
+    const renderProp = (info: ListRenderItemInfo<ItemT>) => {
       if (cols > 1) {
         const {item, index} = info;
         invariant(
diff --git a/packages/react-native/Libraries/Lists/SectionList.js b/packages/react-native/Libraries/Lists/SectionList.js
index 77b9566ec50f9b..98f38edd58b540 100644
--- a/packages/react-native/Libraries/Lists/SectionList.js
+++ b/packages/react-native/Libraries/Lists/SectionList.js
@@ -18,9 +18,11 @@ import type {
 } from '@react-native/virtualized-lists';
 
 import Platform from '../Utilities/Platform';
-import {VirtualizedSectionList} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 import * as React from 'react';
 
+const VirtualizedSectionList = VirtualizedLists.VirtualizedSectionList;
+
 type Item = any;
 
 export type SectionBase<SectionItemT> = _SectionBase<SectionItemT>;
diff --git a/packages/react-native/Libraries/Lists/SectionListModern.js b/packages/react-native/Libraries/Lists/SectionListModern.js
index c6ee31d14b3b13..b1826cb2ce0c67 100644
--- a/packages/react-native/Libraries/Lists/SectionListModern.js
+++ b/packages/react-native/Libraries/Lists/SectionListModern.js
@@ -19,9 +19,11 @@ import type {
 import type {ElementRef} from 'react';
 
 import Platform from '../Utilities/Platform';
-import {VirtualizedSectionList} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 import React, {forwardRef, useImperativeHandle, useRef} from 'react';
 
+const VirtualizedSectionList = VirtualizedLists.VirtualizedSectionList;
+
 type Item = any;
 
 export type SectionBase<SectionItemT> = _SectionBase<SectionItemT>;
diff --git a/packages/react-native/Libraries/Lists/ViewabilityHelper.js b/packages/react-native/Libraries/Lists/ViewabilityHelper.js
index d92112a9e431ee..3c0d99cdcd3349 100644
--- a/packages/react-native/Libraries/Lists/ViewabilityHelper.js
+++ b/packages/react-native/Libraries/Lists/ViewabilityHelper.js
@@ -16,9 +16,8 @@ export type {
   ViewabilityConfigCallbackPair,
 } from '@react-native/virtualized-lists';
 
-import {typeof ViewabilityHelper as ViewabilityHelperType} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 
-const ViewabilityHelper: ViewabilityHelperType =
-  require('@react-native/virtualized-lists').ViewabilityHelper;
+const ViewabilityHelper = VirtualizedLists.ViewabilityHelper;
 
 export default ViewabilityHelper;
diff --git a/packages/react-native/Libraries/Lists/VirtualizeUtils.js b/packages/react-native/Libraries/Lists/VirtualizeUtils.js
index a8e0de2872d12c..571234323c430c 100644
--- a/packages/react-native/Libraries/Lists/VirtualizeUtils.js
+++ b/packages/react-native/Libraries/Lists/VirtualizeUtils.js
@@ -10,7 +10,6 @@
 
 'use strict';
 
-import {typeof keyExtractor as KeyExtractorType} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 
-export const keyExtractor: KeyExtractorType =
-  require('@react-native/virtualized-lists').keyExtractor;
+export const keyExtractor = VirtualizedLists.keyExtractor;
diff --git a/packages/react-native/Libraries/Lists/VirtualizedList.js b/packages/react-native/Libraries/Lists/VirtualizedList.js
index da0cf74f9360a4..0901c5a161bd5f 100644
--- a/packages/react-native/Libraries/Lists/VirtualizedList.js
+++ b/packages/react-native/Libraries/Lists/VirtualizedList.js
@@ -10,14 +10,13 @@
 
 'use strict';
 
-import {typeof VirtualizedList as VirtualizedListType} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 
-const VirtualizedList: VirtualizedListType =
-  require('@react-native/virtualized-lists').VirtualizedList;
+const VirtualizedList = VirtualizedLists.VirtualizedList;
 
 export type {
-  RenderItemProps,
-  RenderItemType,
+  ListRenderItemInfo,
+  ListRenderItem,
   Separators,
 } from '@react-native/virtualized-lists';
 export default VirtualizedList;
diff --git a/packages/react-native/Libraries/Lists/VirtualizedListContext.js b/packages/react-native/Libraries/Lists/VirtualizedListContext.js
index 918bffbbf2e9b6..70b0533133ce46 100644
--- a/packages/react-native/Libraries/Lists/VirtualizedListContext.js
+++ b/packages/react-native/Libraries/Lists/VirtualizedListContext.js
@@ -10,7 +10,7 @@
 
 'use strict';
 
-import {typeof VirtualizedListContextResetter as VirtualizedListContextResetterType} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 
-export const VirtualizedListContextResetter: VirtualizedListContextResetterType =
-  require('@react-native/virtualized-lists').VirtualizedListContextResetter;
+export const VirtualizedListContextResetter =
+  VirtualizedLists.VirtualizedListContextResetter;
diff --git a/packages/react-native/Libraries/Lists/VirtualizedSectionList.js b/packages/react-native/Libraries/Lists/VirtualizedSectionList.js
index c0a6a8fb7e0f70..67d057e0824c5f 100644
--- a/packages/react-native/Libraries/Lists/VirtualizedSectionList.js
+++ b/packages/react-native/Libraries/Lists/VirtualizedSectionList.js
@@ -10,10 +10,9 @@
 
 'use strict';
 
-import {typeof VirtualizedSectionList as VirtualizedSectionListType} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 
-const VirtualizedSectionList: VirtualizedSectionListType =
-  require('@react-native/virtualized-lists').VirtualizedSectionList;
+const VirtualizedSectionList = VirtualizedLists.VirtualizedSectionList;
 
 export type {
   SectionBase,
diff --git a/packages/react-native/Libraries/Modal/Modal.js b/packages/react-native/Libraries/Modal/Modal.js
index edc24f0ecb6e6f..5e0f9af48fdee2 100644
--- a/packages/react-native/Libraries/Modal/Modal.js
+++ b/packages/react-native/Libraries/Modal/Modal.js
@@ -17,7 +17,7 @@ import {type EventSubscription} from '../vendor/emitter/EventEmitter';
 import ModalInjection from './ModalInjection';
 import NativeModalManager from './NativeModalManager';
 import RCTModalHostView from './RCTModalHostViewNativeComponent';
-import {VirtualizedListContextResetter} from '@react-native/virtualized-lists';
+import VirtualizedLists from '@react-native/virtualized-lists';
 import React from 'react';
 
 const ScrollView = require('../Components/ScrollView/ScrollView').default;
@@ -28,6 +28,9 @@ const {RootTagContext} = require('../ReactNative/RootTag');
 const StyleSheet = require('../StyleSheet/StyleSheet');
 const Platform = require('../Utilities/Platform');
 
+const VirtualizedListContextResetter =
+  VirtualizedLists.VirtualizedListContextResetter;
+
 type ModalEventDefinitions = {
   modalDismissed: [{modalID: number}],
 };
diff --git a/packages/react-native/Libraries/Utilities/ReactNativeTestTools.js b/packages/react-native/Libraries/Utilities/ReactNativeTestTools.js
index f3e04bddcc7853..e59ab346fcf54e 100644
--- a/packages/react-native/Libraries/Utilities/ReactNativeTestTools.js
+++ b/packages/react-native/Libraries/Utilities/ReactNativeTestTools.js
@@ -20,7 +20,7 @@ const Switch = require('../Components/Switch/Switch').default;
 const TextInput = require('../Components/TextInput/TextInput').default;
 const View = require('../Components/View/View').default;
 const Text = require('../Text/Text').default;
-const {VirtualizedList} = require('@react-native/virtualized-lists');
+const {VirtualizedList} = require('@react-native/virtualized-lists').default;
 
 export type ReactTestInstance = $PropertyType<ReactTestRendererType, 'root'>;
 export type Predicate = (node: ReactTestInstance) => boolean;
diff --git a/packages/react-native/Libraries/__tests__/__snapshots__/public-api-test.js.snap b/packages/react-native/Libraries/__tests__/__snapshots__/public-api-test.js.snap
index edf733b61b7057..f04591fc853080 100644
--- a/packages/react-native/Libraries/__tests__/__snapshots__/public-api-test.js.snap
+++ b/packages/react-native/Libraries/__tests__/__snapshots__/public-api-test.js.snap
@@ -4986,7 +4986,7 @@ exports[`public API should not change unintentionally Libraries/Lists/FlatList.j
   data: ?$ReadOnly<$ArrayLike<ItemT>>,
 };
 type OptionalProps<ItemT> = {
-  renderItem?: ?RenderItemType<ItemT>,
+  renderItem?: ?ListRenderItem<ItemT>,
   columnWrapperStyle?: ViewStyleProp,
   extraData?: any,
   getItemLayout?: (
@@ -5201,8 +5201,8 @@ exports[`public API should not change unintentionally Libraries/Lists/Virtualize
 exports[`public API should not change unintentionally Libraries/Lists/VirtualizedList.js 1`] = `
 "declare const VirtualizedList: VirtualizedListType;
 export type {
-  RenderItemProps,
-  RenderItemType,
+  ListRenderItemInfo,
+  ListRenderItem,
   Separators,
 } from \\"@react-native/virtualized-lists\\";
 declare export default typeof VirtualizedList;
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/MultipartStreamReaderTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/MultipartStreamReaderTest.kt
index 5c65d981a75500..b6e56307d3198c 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/MultipartStreamReaderTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/MultipartStreamReaderTest.kt
@@ -11,10 +11,7 @@ import okio.Buffer
 import okio.ByteString
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
-@RunWith(RobolectricTestRunner::class)
 class MultipartStreamReaderTest {
 
   @Test
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/StackTraceHelperTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/StackTraceHelperTest.kt
index c3ab6a2ea8f775..9476927d3eba4d 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/StackTraceHelperTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/devsupport/StackTraceHelperTest.kt
@@ -13,11 +13,8 @@ import com.facebook.react.common.annotations.UnstableReactNativeAPI
 import com.facebook.react.interfaces.exceptionmanager.ReactJsExceptionHandler.*
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
 @OptIn(UnstableReactNativeAPI::class)
-@RunWith(RobolectricTestRunner::class)
 class StackTraceHelperTest {
   @Test
   fun testParseAlternateFormatStackFrameWithMethod() {
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ProgressiveStringDecoderTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ProgressiveStringDecoderTest.kt
index 4e74f9582c8b50..b8319d49c97fe7 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ProgressiveStringDecoderTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ProgressiveStringDecoderTest.kt
@@ -12,10 +12,7 @@ import java.nio.charset.StandardCharsets
 import kotlin.math.min
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
-@RunWith(RobolectricTestRunner::class)
 class ProgressiveStringDecoderTest {
 
   private val TEST_DATA_1_BYTE =
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ReactCookieJarContainerTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ReactCookieJarContainerTest.kt
index e9dac8494e8d35..e4006635968fcd 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ReactCookieJarContainerTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/modules/network/ReactCookieJarContainerTest.kt
@@ -12,14 +12,11 @@ import okhttp3.CookieJar
 import okhttp3.HttpUrl
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
 import org.mockito.kotlin.any
 import org.mockito.kotlin.mock
 import org.mockito.kotlin.whenever
-import org.robolectric.RobolectricTestRunner
 
 /** Tests for {@link NetworkingModule}. */
-@RunWith(RobolectricTestRunner::class)
 class ReactCookieJarContainerTest {
   private val httpUrl: HttpUrl = HttpUrl.Builder().host("example.com").scheme("http").build()
 
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/MatrixMathHelperTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/MatrixMathHelperTest.kt
index d60978bea2d868..b6a9e6d04ee547 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/MatrixMathHelperTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/MatrixMathHelperTest.kt
@@ -12,11 +12,8 @@ import kotlin.math.cos
 import kotlin.math.sin
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
 /** Test for [MatrixMathHelper] */
-@RunWith(RobolectricTestRunner::class)
 class MatrixMathHelperTest {
 
   @Test
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/ReactPropAnnotationSetterSpecTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/ReactPropAnnotationSetterSpecTest.kt
index 130531a81ef3d4..df3d23918a8ef0 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/ReactPropAnnotationSetterSpecTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/ReactPropAnnotationSetterSpecTest.kt
@@ -12,11 +12,8 @@ import com.facebook.react.uimanager.annotations.ReactProp
 import com.facebook.react.uimanager.annotations.ReactPropGroup
 import java.util.Date
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
 /** Test that verifies that spec of methods annotated with @ReactProp is correct */
-@RunWith(RobolectricTestRunner::class)
 @Suppress("UNUSED_PARAMETER")
 class ReactPropAnnotationSetterSpecTest {
   private abstract inner class BaseViewManager : ViewManager<View, ReactShadowNode<*>>() {
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/layoutanimation/InterpolatorTypeTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/layoutanimation/InterpolatorTypeTest.kt
index 37bcf0edc25da5..58690e01e0a9e9 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/layoutanimation/InterpolatorTypeTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/uimanager/layoutanimation/InterpolatorTypeTest.kt
@@ -10,10 +10,7 @@ package com.facebook.react.uimanager.layoutanimation
 import java.util.Locale
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
-@RunWith(RobolectricTestRunner::class)
 class InterpolatorTypeTest {
   @Test
   fun testCamelCase() {
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/image/ImageResizeModeTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/image/ImageResizeModeTest.kt
index a00ea2e5a691b2..2e02fe36700edc 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/image/ImageResizeModeTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/image/ImageResizeModeTest.kt
@@ -11,10 +11,7 @@ import android.graphics.Shader.TileMode
 import com.facebook.drawee.drawable.ScalingUtils
 import org.assertj.core.api.Assertions
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
-@RunWith(RobolectricTestRunner::class)
 class ImageResizeModeTest {
 
   @Test
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/text/TextTransformTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/text/TextTransformTest.kt
index 6bd1c2dbe09db5..3e6919151eea9d 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/text/TextTransformTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/text/TextTransformTest.kt
@@ -9,10 +9,7 @@ package com.facebook.react.views.text
 
 import org.assertj.core.api.Assertions.assertThat
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
-@RunWith(RobolectricTestRunner::class)
 class TextTransformTest {
   @Test
   fun textTransformCapitalize() {
diff --git a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/view/ColorUtilTest.kt b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/view/ColorUtilTest.kt
index cee90dce009669..581066060ed8f2 100644
--- a/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/view/ColorUtilTest.kt
+++ b/packages/react-native/ReactAndroid/src/test/java/com/facebook/react/views/view/ColorUtilTest.kt
@@ -9,11 +9,8 @@ package com.facebook.react.views.view
 
 import junit.framework.TestCase.assertEquals
 import org.junit.Test
-import org.junit.runner.RunWith
-import org.robolectric.RobolectricTestRunner
 
 /** Based on Fresco's DrawableUtilsTest (https://github.com/facebook/fresco). */
-@RunWith(RobolectricTestRunner::class)
 class ColorUtilTest {
   @Test
   fun testNormalize() {
diff --git a/packages/react-native/src/private/inspector/NetworkOverlay.js b/packages/react-native/src/private/inspector/NetworkOverlay.js
index b21134c5b9efd4..a08d776cae6986 100644
--- a/packages/react-native/src/private/inspector/NetworkOverlay.js
+++ b/packages/react-native/src/private/inspector/NetworkOverlay.js
@@ -11,7 +11,7 @@
 'use strict';
 
 import type XMLHttpRequest from '../../../Libraries/Network/XMLHttpRequest';
-import type {RenderItemProps} from '@react-native/virtualized-lists';
+import type {ListRenderItemInfo} from '@react-native/virtualized-lists';
 
 import ScrollView from '../../../Libraries/Components/ScrollView/ScrollView';
 import React from 'react';
@@ -355,7 +355,7 @@ class NetworkOverlay extends React.Component<Props, State> {
   _renderItem = ({
     item,
     index,
-  }: RenderItemProps<NetworkRequestInfo>): React.MixedElement => {
+  }: ListRenderItemInfo<NetworkRequestInfo>): React.MixedElement => {
     const tableRowViewStyle = [
       styles.tableRow,
       index % 2 === 1 ? styles.tableRowOdd : styles.tableRowEven,
diff --git a/packages/rn-tester/js/examples/Experimental/PlatformTest/RNTesterPlatformTestResultView.js b/packages/rn-tester/js/examples/Experimental/PlatformTest/RNTesterPlatformTestResultView.js
index 009dab35cefc96..1b220c502582bc 100644
--- a/packages/rn-tester/js/examples/Experimental/PlatformTest/RNTesterPlatformTestResultView.js
+++ b/packages/rn-tester/js/examples/Experimental/PlatformTest/RNTesterPlatformTestResultView.js
@@ -12,7 +12,7 @@ import type {
   PlatformTestResult,
   PlatformTestResultStatus,
 } from './RNTesterPlatformTestTypes';
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 import type {
   TextStyle,
   ViewStyleProp,
@@ -177,7 +177,7 @@ const TableRow = React.memo(
   },
 );
 
-function renderTableRow({item}: RenderItemProps<PlatformTestResult>) {
+function renderTableRow({item}: ListRenderItemInfo<PlatformTestResult>) {
   return <TableRow testResult={item} />;
 }
 
diff --git a/packages/rn-tester/js/examples/FlatList/BaseFlatListExample.js b/packages/rn-tester/js/examples/FlatList/BaseFlatListExample.js
index 9b7eb8a4dd4130..0e75103d36a1c7 100644
--- a/packages/rn-tester/js/examples/FlatList/BaseFlatListExample.js
+++ b/packages/rn-tester/js/examples/FlatList/BaseFlatListExample.js
@@ -8,7 +8,7 @@
  * @format
  */
 
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 
 import * as React from 'react';
 import {
@@ -34,7 +34,7 @@ const DATA = [
   'Brownie',
 ];
 
-const Item = ({item, separators}: RenderItemProps<string>) => {
+const Item = ({item, separators}: ListRenderItemInfo<string>) => {
   return (
     <Pressable
       onPressIn={() => {
diff --git a/packages/rn-tester/js/examples/FlatList/FlatList-basic.js b/packages/rn-tester/js/examples/FlatList/FlatList-basic.js
index 29dbb52574b1d0..37ec319a7f9622 100644
--- a/packages/rn-tester/js/examples/FlatList/FlatList-basic.js
+++ b/packages/rn-tester/js/examples/FlatList/FlatList-basic.js
@@ -13,7 +13,7 @@
 import type {Item} from '../../components/ListExampleShared';
 import type {RNTesterModuleExample} from '../../types/RNTesterTypes';
 import type FlatList from 'react-native/Libraries/Lists/FlatList';
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 
 import {
   FooterComponent,
@@ -354,7 +354,7 @@ class FlatListExample extends React.PureComponent<Props, State> {
   _onRefresh = () => Alert.alert('onRefresh: nothing to refresh :P');
   // $FlowFixMe[missing-local-annot]
   _renderItemComponent = () => {
-    const renderProp = ({item, separators}: RenderItemProps<Item>) => {
+    const renderProp = ({item, separators}: ListRenderItemInfo<Item>) => {
       return (
         <ItemComponent
           testID={`item_${item.key}`}
diff --git a/packages/rn-tester/js/examples/FlatList/FlatList-maintainVisibleContentPosition.js b/packages/rn-tester/js/examples/FlatList/FlatList-maintainVisibleContentPosition.js
index 26ac2bfe0d3b06..47d02d2cc5162b 100644
--- a/packages/rn-tester/js/examples/FlatList/FlatList-maintainVisibleContentPosition.js
+++ b/packages/rn-tester/js/examples/FlatList/FlatList-maintainVisibleContentPosition.js
@@ -8,7 +8,7 @@
  * @format
  */
 
-import type {RenderItemProps} from '../../../../virtualized-lists/Lists/VirtualizedListProps';
+import type {ListRenderItemInfo} from '../../../../virtualized-lists/Lists/VirtualizedListProps';
 import type {RNTesterModuleExample} from '../../types/RNTesterTypes';
 
 import * as React from 'react';
@@ -34,7 +34,7 @@ export function FlatList_maintainVisibleContentPosition(): React.Node {
   }, []);
 
   const renderItem = useCallback(
-    ({item}: RenderItemProps<{id: string}>) => (
+    ({item}: ListRenderItemInfo<{id: string}>) => (
       <View
         key={item.id}
         style={{
diff --git a/packages/rn-tester/js/examples/FlatList/FlatList-multiColumn.js b/packages/rn-tester/js/examples/FlatList/FlatList-multiColumn.js
index 1a7e530005cab7..53ec5939241275 100644
--- a/packages/rn-tester/js/examples/FlatList/FlatList-multiColumn.js
+++ b/packages/rn-tester/js/examples/FlatList/FlatList-multiColumn.js
@@ -12,7 +12,7 @@
 
 import type {Item} from '../../components/ListExampleShared';
 import type {RNTesterModuleExample} from '../../types/RNTesterTypes';
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 
 import {
   FooterComponent,
@@ -68,7 +68,7 @@ function MultiColumnExample(): React.Node {
 
   const _renderItemComponent = ({
     item,
-  }: RenderItemProps<any | Item>): $FlowFixMe => {
+  }: ListRenderItemInfo<any | Item>): $FlowFixMe => {
     return (
       <View style={styles.card}>
         <ItemComponent
diff --git a/packages/rn-tester/js/examples/FlatList/FlatList-nested.js b/packages/rn-tester/js/examples/FlatList/FlatList-nested.js
index a4d96e5feb8bd5..4386b4b7202ecc 100644
--- a/packages/rn-tester/js/examples/FlatList/FlatList-nested.js
+++ b/packages/rn-tester/js/examples/FlatList/FlatList-nested.js
@@ -12,7 +12,7 @@
 
 import type {RNTesterModuleExample} from '../../types/RNTesterTypes';
 import type {ViewToken} from 'react-native/Libraries/Lists/ViewabilityHelper';
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 
 import RNTesterPage from '../../components/RNTesterPage';
 import RNTesterText from '../../components/RNTesterText';
@@ -210,7 +210,7 @@ function OuterItemRenderer({
           <View style={styles.col}>
             <FlatList
               data={items.map(i => index * items.length * 3 + i)}
-              renderItem={(p: RenderItemProps<number>) => (
+              renderItem={(p: ListRenderItemInfo<number>) => (
                 <InnerItemRenderer
                   item={p.item}
                   dispatchInner={dispatchInner}
@@ -225,7 +225,7 @@ function OuterItemRenderer({
           <View style={styles.col}>
             <FlatList
               data={items.map(i => index * items.length * 3 + i + items.length)}
-              renderItem={(p: RenderItemProps<number>) => (
+              renderItem={(p: ListRenderItemInfo<number>) => (
                 <InnerItemRenderer
                   item={p.item}
                   dispatchInner={dispatchInner}
@@ -248,7 +248,7 @@ function OuterItemRenderer({
             data={items.map(
               i => index * items.length * 3 + i + 2 * items.length,
             )}
-            renderItem={(p: RenderItemProps<number>) => (
+            renderItem={(p: ListRenderItemInfo<number>) => (
               <InnerItemRenderer item={p.item} dispatchInner={dispatchInner} />
             )}
             style={styles.childList}
diff --git a/packages/rn-tester/js/examples/FlatList/FlatList-stickyHeaders.js b/packages/rn-tester/js/examples/FlatList/FlatList-stickyHeaders.js
index d4a50689d3f8b6..b6bace9f658f75 100644
--- a/packages/rn-tester/js/examples/FlatList/FlatList-stickyHeaders.js
+++ b/packages/rn-tester/js/examples/FlatList/FlatList-stickyHeaders.js
@@ -9,7 +9,7 @@
  */
 
 import type {RNTesterModuleExample} from '../../types/RNTesterTypes';
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 
 import * as React from 'react';
 import {FlatList, StyleSheet, Text, View} from 'react-native';
@@ -30,7 +30,7 @@ const DATA = [
 
 const STICKY_HEADER_INDICES = [0, 2, 4];
 
-const Item = ({item, separators}: RenderItemProps<string>) => {
+const Item = ({item, separators}: ListRenderItemInfo<string>) => {
   return (
     <View style={styles.item}>
       <Text style={styles.title}>{item}</Text>
diff --git a/packages/rn-tester/js/examples/SwipeableCardExample/SwipeableCardExample.js b/packages/rn-tester/js/examples/SwipeableCardExample/SwipeableCardExample.js
index 9e07c99c213c5e..01839aeff94087 100644
--- a/packages/rn-tester/js/examples/SwipeableCardExample/SwipeableCardExample.js
+++ b/packages/rn-tester/js/examples/SwipeableCardExample/SwipeableCardExample.js
@@ -8,7 +8,7 @@
  * @format
  */
 
-import type {RenderItemProps} from 'react-native/Libraries/Lists/VirtualizedList';
+import type {ListRenderItemInfo} from 'react-native/Libraries/Lists/VirtualizedList';
 
 import * as React from 'react';
 import {
@@ -142,7 +142,7 @@ function SwipeableCard(props: {
 const cardData = Array(5);
 
 function Card(props: {color: string}) {
-  const renderItem = ({item, index}: RenderItemProps<$FlowFixMe>) => (
+  const renderItem = ({item, index}: ListRenderItemInfo<$FlowFixMe>) => (
     <CardSection color={props.color} index={index} />
   );
 
diff --git a/packages/virtualized-lists/Lists/FillRateHelper.js b/packages/virtualized-lists/Lists/FillRateHelper.js
index be37ac83ba7b0f..f09e946e3da30d 100644
--- a/packages/virtualized-lists/Lists/FillRateHelper.js
+++ b/packages/virtualized-lists/Lists/FillRateHelper.js
@@ -244,4 +244,4 @@ class FillRateHelper {
   }
 }
 
-module.exports = FillRateHelper;
+export default FillRateHelper;
diff --git a/packages/virtualized-lists/Lists/ListMetricsAggregator.js b/packages/virtualized-lists/Lists/ListMetricsAggregator.js
index 9516269aee024e..8d31576cb5006e 100644
--- a/packages/virtualized-lists/Lists/ListMetricsAggregator.js
+++ b/packages/virtualized-lists/Lists/ListMetricsAggregator.js
@@ -8,7 +8,7 @@
  * @format
  */
 
-import type {Props as VirtualizedListProps} from './VirtualizedListProps';
+import type {VirtualizedListProps} from './VirtualizedListProps';
 import type {Layout} from 'react-native/Libraries/Types/CoreEventTypes';
 
 import {keyExtractor as defaultKeyExtractor} from './VirtualizeUtils';
diff --git a/packages/virtualized-lists/Lists/StateSafePureComponent.js b/packages/virtualized-lists/Lists/StateSafePureComponent.js
index 503f97eba0543b..8640f14383c527 100644
--- a/packages/virtualized-lists/Lists/StateSafePureComponent.js
+++ b/packages/virtualized-lists/Lists/StateSafePureComponent.js
@@ -31,8 +31,8 @@ export default class StateSafePureComponent<
     this._installSetStateHooks();
   }
 
-  setState(
-    partialState: ?(Partial<State> | ((State, Props) => ?Partial<State>)),
+  setState<K: $Keys<State>>(
+    partialState: ?(Pick<State, K> | ((State, Props) => ?Pick<State, K>)),
     callback?: () => mixed,
   ): void {
     if (typeof partialState === 'function') {
diff --git a/packages/virtualized-lists/Lists/ViewabilityHelper.js b/packages/virtualized-lists/Lists/ViewabilityHelper.js
index c250d55ff2b1c4..b49455794d5f57 100644
--- a/packages/virtualized-lists/Lists/ViewabilityHelper.js
+++ b/packages/virtualized-lists/Lists/ViewabilityHelper.js
@@ -35,6 +35,9 @@ export type ViewabilityConfigCallbackPair = {
   ...
 };
 
+export type ViewabilityConfigCallbackPairs =
+  Array<ViewabilityConfigCallbackPair>;
+
 export type ViewabilityConfig = $ReadOnly<{
   /**
    * Minimum amount of time (in milliseconds) that an item must be physically viewable before the
@@ -346,4 +349,4 @@ function _isEntirelyVisible(
   return top >= 0 && bottom <= viewportHeight && bottom > top;
 }
 
-module.exports = ViewabilityHelper;
+export default ViewabilityHelper;
diff --git a/packages/virtualized-lists/Lists/VirtualizedList.js b/packages/virtualized-lists/Lists/VirtualizedList.js
index 17a9b90c349b15..0f66e56a43d4c2 100644
--- a/packages/virtualized-lists/Lists/VirtualizedList.js
+++ b/packages/virtualized-lists/Lists/VirtualizedList.js
@@ -12,9 +12,9 @@ import type {CellMetricProps, ListOrientation} from './ListMetricsAggregator';
 import type {ViewToken} from './ViewabilityHelper';
 import type {
   Item,
-  Props,
-  RenderItemProps,
-  RenderItemType,
+  VirtualizedListProps,
+  ListRenderItemInfo,
+  ListRenderItem,
   Separators,
 } from './VirtualizedListProps';
 import type {ScrollResponderType} from 'react-native/Libraries/Components/ScrollView/ScrollView';
@@ -63,7 +63,7 @@ import {
   findNodeHandle,
 } from 'react-native';
 
-export type {RenderItemProps, RenderItemType, Separators};
+export type {ListRenderItemInfo, ListRenderItem, Separators};
 
 const ON_EDGE_REACHED_EPSILON = 0.001;
 
@@ -122,7 +122,10 @@ function getScrollingThreshold(threshold: number, visibleLength: number) {
  * - As an effort to remove defaultProps, use helper functions when referencing certain props
  *
  */
-class VirtualizedList extends StateSafePureComponent<Props, State> {
+class VirtualizedList extends StateSafePureComponent<
+  VirtualizedListProps,
+  State,
+> {
   static contextType: typeof VirtualizedListContext = VirtualizedListContext;
 
   // scrollToEnd may be janky without getItemLayout prop
@@ -369,7 +372,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
 
   state: State;
 
-  constructor(props: Props) {
+  constructor(props: VirtualizedListProps) {
     super(props);
     this._checkProps(props);
 
@@ -415,7 +418,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
     };
   }
 
-  _checkProps(props: Props) {
+  _checkProps(props: VirtualizedListProps) {
     const {onScroll, windowSize, getItemCount, data, initialScrollIndex} =
       props;
 
@@ -464,7 +467,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
   }
 
   static _findItemIndexWithKey(
-    props: Props,
+    props: VirtualizedListProps,
     key: string,
     hint: ?number,
   ): ?number {
@@ -486,9 +489,9 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
 
   static _getItemKey(
     props: {
-      data: Props['data'],
-      getItem: Props['getItem'],
-      keyExtractor: Props['keyExtractor'],
+      data: VirtualizedListProps['data'],
+      getItem: VirtualizedListProps['getItem'],
+      keyExtractor: VirtualizedListProps['keyExtractor'],
       ...
     },
     index: number,
@@ -498,7 +501,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
   }
 
   static _createRenderMask(
-    props: Props,
+    props: VirtualizedListProps,
     cellsAroundViewport: {first: number, last: number},
     additionalRegions?: ?$ReadOnlyArray<{first: number, last: number}>,
   ): CellRenderMask {
@@ -541,7 +544,10 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
     return renderMask;
   }
 
-  static _initialRenderRegion(props: Props): {first: number, last: number} {
+  static _initialRenderRegion(props: VirtualizedListProps): {
+    first: number,
+    last: number,
+  } {
     const itemCount = props.getItemCount(props.data);
 
     const firstCellIndex = Math.max(
@@ -562,7 +568,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
   }
 
   static _ensureClosestStickyHeader(
-    props: Props,
+    props: VirtualizedListProps,
     stickyIndicesSet: Set<number>,
     renderMask: CellRenderMask,
     cellIdx: number,
@@ -578,7 +584,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
   }
 
   _adjustCellsAroundViewport(
-    props: Props,
+    props: VirtualizedListProps,
     cellsAroundViewport: {first: number, last: number},
     pendingScrollUpdateCount: number,
   ): {first: number, last: number} {
@@ -689,7 +695,10 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
     this._fillRateHelper.deactivateAndFlush();
   }
 
-  static getDerivedStateFromProps(newProps: Props, prevState: State): State {
+  static getDerivedStateFromProps(
+    newProps: VirtualizedListProps,
+    prevState: State,
+  ): State {
     // first and last could be stale (e.g. if a new, shorter items props is passed in), so we make
     // sure we're rendering a reasonable range here.
     const itemCount = newProps.getItemCount(newProps.data);
@@ -821,7 +830,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
 
   static _constrainToItemCount(
     cells: {first: number, last: number},
-    props: Props,
+    props: VirtualizedListProps,
   ): {first: number, last: number} {
     const itemCount = props.getItemCount(props.data);
     const lastPossibleCellIndex = itemCount - 1;
@@ -1108,7 +1117,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
           (
             this.props.renderScrollComponent ||
             this._defaultRenderScrollComponent
-          )(scrollProps),
+          )(scrollProps) as ExactReactElement_DEPRECATED<any>,
           {
             ref: this._captureScrollRef,
           },
@@ -1153,7 +1162,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
     }
   }
 
-  componentDidUpdate(prevProps: Props) {
+  componentDidUpdate(prevProps: VirtualizedListProps) {
     const {data, extraData, getItemLayout} = this.props;
     if (data !== prevProps.data || extraData !== prevProps.extraData) {
       // clear the viewableIndices cache to also trigger
@@ -1711,7 +1720,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
       zoomScale,
     };
     if (this.state.pendingScrollUpdateCount > 0) {
-      this.setState(state => ({
+      this.setState<'pendingScrollUpdateCount'>(state => ({
         pendingScrollUpdateCount: state.pendingScrollUpdateCount - 1,
       }));
     }
@@ -1871,7 +1880,7 @@ class VirtualizedList extends StateSafePureComponent<Props, State> {
   _updateCellsToRender = () => {
     this._updateViewableItems(this.props, this.state.cellsAroundViewport);
 
-    this.setState((state, props) => {
+    this.setState<'cellsAroundViewport' | 'renderMask'>((state, props) => {
       const cellsAroundViewport = this._adjustCellsAroundViewport(
         props,
         state.cellsAroundViewport,
@@ -2037,4 +2046,4 @@ const styles = StyleSheet.create({
   },
 });
 
-module.exports = VirtualizedList;
+export default VirtualizedList;
diff --git a/packages/virtualized-lists/Lists/VirtualizedListCellRenderer.js b/packages/virtualized-lists/Lists/VirtualizedListCellRenderer.js
index d929e78801337a..ad69cf664b0d9d 100644
--- a/packages/virtualized-lists/Lists/VirtualizedListCellRenderer.js
+++ b/packages/virtualized-lists/Lists/VirtualizedListCellRenderer.js
@@ -8,7 +8,7 @@
  * @format
  */
 
-import type {CellRendererProps, RenderItemType} from './VirtualizedListProps';
+import type {CellRendererProps, ListRenderItem} from './VirtualizedListProps';
 import type {ViewStyleProp} from 'react-native/Libraries/StyleSheet/StyleSheet';
 import type {
   FocusEvent,
@@ -39,7 +39,7 @@ export type Props<ItemT> = {
     props: Partial<SeparatorProps<ItemT>>,
   ) => void,
   prevCellKey: ?string,
-  renderItem?: ?RenderItemType<ItemT>,
+  renderItem?: ?ListRenderItem<ItemT>,
   ...
 };
 
@@ -64,10 +64,10 @@ export default class CellRenderer<ItemT> extends React.PureComponent<
     },
   };
 
-  static getDerivedStateFromProps(
-    props: Props<ItemT>,
-    prevState: State<ItemT>,
-  ): ?State<ItemT> {
+  static getDerivedStateFromProps<StaticItemT>(
+    props: Props<StaticItemT>,
+    prevState: State<StaticItemT>,
+  ): ?State<StaticItemT> {
     if (props.item !== prevState.separatorProps.leadingItem) {
       return {
         separatorProps: {
@@ -130,7 +130,7 @@ export default class CellRenderer<ItemT> extends React.PureComponent<
   };
 
   _renderElement(
-    renderItem: ?RenderItemType<ItemT>,
+    renderItem: ?ListRenderItem<ItemT>,
     ListItemComponent: any,
     item: ItemT,
     index: number,
diff --git a/packages/virtualized-lists/Lists/VirtualizedListProps.js b/packages/virtualized-lists/Lists/VirtualizedListProps.js
index 1964acc58ee25d..4e5570999b12b9 100644
--- a/packages/virtualized-lists/Lists/VirtualizedListProps.js
+++ b/packages/virtualized-lists/Lists/VirtualizedListProps.js
@@ -31,7 +31,7 @@ export type Separators = {
   ...
 };
 
-export type RenderItemProps<ItemT> = {
+export type ListRenderItemInfo<ItemT> = {
   item: ItemT,
   index: number,
   separators: Separators,
@@ -48,8 +48,8 @@ export type CellRendererProps<ItemT> = $ReadOnly<{
   style: ViewStyleProp,
 }>;
 
-export type RenderItemType<ItemT> = (
-  info: RenderItemProps<ItemT>,
+export type ListRenderItem<ItemT> = (
+  info: ListRenderItemInfo<ItemT>,
 ) => React.Node;
 
 type RequiredProps = {
@@ -68,7 +68,7 @@ type RequiredProps = {
   getItemCount: (data: any) => number,
 };
 type OptionalProps = {
-  renderItem?: ?RenderItemType<Item>,
+  renderItem?: ?ListRenderItem<Item>,
   /**
    * `debug` will turn on extra logging and visual overlays to aid with debugging both usage and
    * implementation, but with a significant perf hit.
@@ -155,26 +155,17 @@ type OptionalProps = {
    * `highlight` and `unhighlight` (which set the `highlighted: boolean` prop) are insufficient for
    * your use-case.
    */
-  ListItemComponent?: ?(
-    | React.ComponentType<any>
-    | ExactReactElement_DEPRECATED<any>
-  ),
+  ListItemComponent?: ?(React.ComponentType<any> | React.MixedElement),
   /**
    * Rendered when the list is empty. Can be a React Component Class, a render function, or
    * a rendered element.
    */
-  ListEmptyComponent?: ?(
-    | React.ComponentType<any>
-    | ExactReactElement_DEPRECATED<any>
-  ),
+  ListEmptyComponent?: ?(React.ComponentType<any> | React.MixedElement),
   /**
    * Rendered at the bottom of all the items. Can be a React Component Class, a render function, or
    * a rendered element.
    */
-  ListFooterComponent?: ?(
-    | React.ComponentType<any>
-    | ExactReactElement_DEPRECATED<any>
-  ),
+  ListFooterComponent?: ?(React.ComponentType<any> | React.MixedElement),
   /**
    * Styling for internal View for ListFooterComponent
    */
@@ -183,10 +174,7 @@ type OptionalProps = {
    * Rendered at the top of all the items. Can be a React Component Class, a render function, or
    * a rendered element.
    */
-  ListHeaderComponent?: ?(
-    | React.ComponentType<any>
-    | ExactReactElement_DEPRECATED<any>
-  ),
+  ListHeaderComponent?: ?(React.ComponentType<any> | React.MixedElement),
   /**
    * Styling for internal View for ListHeaderComponent
    */
@@ -256,7 +244,7 @@ type OptionalProps = {
    * <RefreshControl> component built internally. The onRefresh and refreshing
    * props are also ignored. Only works for vertical VirtualizedList.
    */
-  refreshControl?: ?ExactReactElement_DEPRECATED<any>,
+  refreshControl?: ?React.MixedElement,
   /**
    * Set this true while waiting for new data from a refresh.
    */
@@ -270,7 +258,7 @@ type OptionalProps = {
   /**
    * Render a custom scroll component, e.g. with a differently styled `RefreshControl`.
    */
-  renderScrollComponent?: (props: Object) => ExactReactElement_DEPRECATED<any>,
+  renderScrollComponent?: (props: Object) => React.MixedElement,
   /**
    * Amount of time between low-pri item render batches, e.g. for rendering items quite a ways off
    * screen. Similar fill rate/responsiveness tradeoff as `maxToRenderPerBatch`.
@@ -296,10 +284,10 @@ type OptionalProps = {
   /**
    * The legacy implementation is no longer supported.
    */
-  legacyImplementation?: empty,
+  // legacyImplementation?: empty,
 };
 
-export type Props = {
+export type VirtualizedListProps = {
   ...React.ElementConfig<ScrollView>,
   ...RequiredProps,
   ...OptionalProps,
diff --git a/packages/virtualized-lists/Lists/VirtualizedSectionList.js b/packages/virtualized-lists/Lists/VirtualizedSectionList.js
index ad546b9bf272b7..c759f1dcd55b49 100644
--- a/packages/virtualized-lists/Lists/VirtualizedSectionList.js
+++ b/packages/virtualized-lists/Lists/VirtualizedSectionList.js
@@ -91,7 +91,7 @@ type OptionalProps<SectionT: SectionBase<any>> = {
 
 type VirtualizedListProps = React.ElementConfig<typeof VirtualizedList>;
 
-export type Props<SectionT> = {
+export type Props<SectionT: SectionBase<any>> = {
   ...RequiredProps<SectionT>,
   ...OptionalProps<SectionT>,
   ...$Diff<
@@ -598,7 +598,7 @@ function ItemWithSeparator(props: ItemWithSeparatorProps): React.Node {
   );
 }
 
-module.exports = VirtualizedSectionList as component(
+export default VirtualizedSectionList as component(
   ref: React.RefSetter<
     interface {
       getListRef(): ?VirtualizedList,
diff --git a/packages/virtualized-lists/Lists/__tests__/FillRateHelper-test.js b/packages/virtualized-lists/Lists/__tests__/FillRateHelper-test.js
index 58d47ba68d8c90..d69cd9b2b5ba4d 100644
--- a/packages/virtualized-lists/Lists/__tests__/FillRateHelper-test.js
+++ b/packages/virtualized-lists/Lists/__tests__/FillRateHelper-test.js
@@ -10,7 +10,7 @@
 
 'use strict';
 
-const FillRateHelper = require('../FillRateHelper');
+const FillRateHelper = require('../FillRateHelper').default;
 
 let rowFramesGlobal;
 const dataGlobal = [
diff --git a/packages/virtualized-lists/Lists/__tests__/ViewabilityHelper-test.js b/packages/virtualized-lists/Lists/__tests__/ViewabilityHelper-test.js
index 9e7f591b91b94a..80975b127cae42 100644
--- a/packages/virtualized-lists/Lists/__tests__/ViewabilityHelper-test.js
+++ b/packages/virtualized-lists/Lists/__tests__/ViewabilityHelper-test.js
@@ -10,7 +10,7 @@
 
 'use strict';
 
-const ViewabilityHelper = require('../ViewabilityHelper');
+const ViewabilityHelper = require('../ViewabilityHelper').default;
 
 let rowFrames;
 let data;
diff --git a/packages/virtualized-lists/Lists/__tests__/VirtualizedSectionList-test.js b/packages/virtualized-lists/Lists/__tests__/VirtualizedSectionList-test.js
index ae4d6638481083..4b427f60b34def 100644
--- a/packages/virtualized-lists/Lists/__tests__/VirtualizedSectionList-test.js
+++ b/packages/virtualized-lists/Lists/__tests__/VirtualizedSectionList-test.js
@@ -13,7 +13,7 @@
 
 import nullthrows from 'nullthrows';
 
-const VirtualizedSectionList = require('../VirtualizedSectionList');
+const VirtualizedSectionList = require('../VirtualizedSectionList').default;
 const React = require('react');
 const ReactTestRenderer = require('react-test-renderer');
 
diff --git a/packages/virtualized-lists/Utilities/__tests__/clamp-test.js b/packages/virtualized-lists/Utilities/__tests__/clamp-test.js
index c98980451933fa..73512fa8e50da4 100644
--- a/packages/virtualized-lists/Utilities/__tests__/clamp-test.js
+++ b/packages/virtualized-lists/Utilities/__tests__/clamp-test.js
@@ -11,7 +11,7 @@
 'use strict';
 
 describe('clamp', () => {
-  const clamp = require('../clamp');
+  const clamp = require('../clamp').default;
 
   it('should return the value if the value does not exceed boundaries', () => {
     expect(clamp(0, 5, 10)).toEqual(5);
diff --git a/packages/virtualized-lists/Utilities/clamp.js b/packages/virtualized-lists/Utilities/clamp.js
index 7bed6157516ccd..228def51c1acab 100644
--- a/packages/virtualized-lists/Utilities/clamp.js
+++ b/packages/virtualized-lists/Utilities/clamp.js
@@ -20,4 +20,4 @@ function clamp(min: number, value: number, max: number): number {
   return value;
 }
 
-module.exports = clamp;
+export default clamp;
diff --git a/packages/virtualized-lists/Utilities/infoLog.js b/packages/virtualized-lists/Utilities/infoLog.js
index 6cb6df8d414971..7f2a63e0cd8448 100644
--- a/packages/virtualized-lists/Utilities/infoLog.js
+++ b/packages/virtualized-lists/Utilities/infoLog.js
@@ -17,4 +17,4 @@ function infoLog(...args: Array<mixed>): void {
   return console.log(...args);
 }
 
-module.exports = infoLog;
+export default infoLog;
diff --git a/packages/virtualized-lists/index.js b/packages/virtualized-lists/index.js
index 977dd1db499ea4..5cc377c3bc2ea3 100644
--- a/packages/virtualized-lists/index.js
+++ b/packages/virtualized-lists/index.js
@@ -22,11 +22,12 @@ export type {
   ViewToken,
   ViewabilityConfig,
   ViewabilityConfigCallbackPair,
+  ViewabilityConfigCallbackPairs,
 } from './Lists/ViewabilityHelper';
 export type {
   CellRendererProps,
-  RenderItemProps,
-  RenderItemType,
+  ListRenderItemInfo,
+  ListRenderItem,
   Separators,
 } from './Lists/VirtualizedListProps';
 export type {
@@ -36,23 +37,23 @@ export type {
 } from './Lists/VirtualizedSectionList';
 export type {FillRateInfo} from './Lists/FillRateHelper';
 
-module.exports = {
+export default {
   keyExtractor,
 
   get VirtualizedList(): VirtualizedList {
-    return require('./Lists/VirtualizedList');
+    return require('./Lists/VirtualizedList').default;
   },
   get VirtualizedSectionList(): VirtualizedSectionList {
-    return require('./Lists/VirtualizedSectionList');
+    return require('./Lists/VirtualizedSectionList').default;
   },
   get VirtualizedListContextResetter(): VirtualizedListContextResetter {
     const VirtualizedListContext = require('./Lists/VirtualizedListContext');
     return VirtualizedListContext.VirtualizedListContextResetter;
   },
   get ViewabilityHelper(): ViewabilityHelper {
-    return require('./Lists/ViewabilityHelper');
+    return require('./Lists/ViewabilityHelper').default;
   },
   get FillRateHelper(): FillRateHelper {
-    return require('./Lists/FillRateHelper');
+    return require('./Lists/FillRateHelper').default;
   },
 };
diff --git a/scripts/build/build-types/transforms/__tests__/replaceRequiresWithImports-test.js b/scripts/build/build-types/transforms/__tests__/replaceRequiresWithImports-test.js
new file mode 100644
index 00000000000000..971799225793f6
--- /dev/null
+++ b/scripts/build/build-types/transforms/__tests__/replaceRequiresWithImports-test.js
@@ -0,0 +1,136 @@
+/**
+ * Copyright (c) Meta Platforms, Inc. and affiliates.
+ *
+ * This source code is licensed under the MIT license found in the
+ * LICENSE file in the root directory of this source tree.
+ *
+ * @flow strict-local
+ * @format
+ * @oncall react_native
+ */
+
+const replaceRequiresWithImports = require('../replaceRequiresWithImports.js');
+const {parse, print} = require('hermes-transform');
+
+const prettierOptions = {parser: 'babel'};
+
+async function translate(code: string): Promise<string> {
+  const parsed = await parse(code);
+  const result = await replaceRequiresWithImports(parsed);
+  return print(result.ast, result.mutatedCode, prettierOptions);
+}
+
+describe('replaceRequiresWithImports', () => {
+  test('should replace require().default with a default import', async () => {
+    const code = `
+    const Foo: mixed = require('./Foo').default;
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import Foo from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should replace require() with a namespace import', async () => {
+    const code = `
+    const Foo: mixed = require('./Foo');
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import * as Foo from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should replace require().member with an import', async () => {
+    const code = `
+    const Foo: mixed = require('./Foo').foo;
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import { foo as Foo } from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should replace require()["member"] with an import', async () => {
+    const code = `
+    const Foo: mixed = require('./Foo')["foo"];
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import { foo as Foo } from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should replace spread require() with an import', async () => {
+    const code = `
+    const { foo, bar } = require('./Foo');
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import { foo, bar } from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should replace aliased spread require() with an import', async () => {
+    const code = `
+    const { foo: otherFoo, bar: otherBar } = require('./Foo');
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import { foo as otherFoo, bar as otherBar } from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should handle aliased and non-aliased values in spread require() with an import', async () => {
+    const code = `
+    const { default: defaultFoo, foo } = require('./Foo');
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "import { default as defaultFoo, foo } from \\"./Foo\\";
+      "
+    `);
+  });
+
+  test('should ignore unbound requires', async () => {
+    const code = `
+    require('./Foo');
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "require(\\"./Foo\\");
+      "
+    `);
+  });
+
+  test('should ignore local requires', async () => {
+    const code = `
+    function foo() {
+      const bar = require('./Bar');
+    }
+    `;
+    const result = await translate(code);
+    expect(result).toMatchInlineSnapshot(`
+      "function foo() {
+        const bar = require(\\"./Bar\\");
+      }
+      "
+    `);
+  });
+
+  test('should throw when encountering spread operator', async () => {
+    const tranlsateFn = async () => {
+      const code = `
+      const { foo, ...rest } = require('./Foo');
+      `;
+      await translate(code);
+    };
+    await expect(tranlsateFn()).rejects.toThrow();
+  });
+});
diff --git a/scripts/build/build-types/transforms/replaceRequiresWithImports.js b/scripts/build/build-types/transforms/replaceRequiresWithImports.js
new file mode 100644
index 00000000000000..d72776aef564c2
--- /dev/null
+++ b/scripts/build/build-types/transforms/replaceRequiresWithImports.js
@@ -0,0 +1,194 @@
+/**
+ * Copyright (c) Meta Platforms, Inc. and affiliates.
+ *
+ * This source code is licensed under the MIT license found in the
+ * LICENSE file in the root directory of this source tree.
+ *
+ * @flow strict-local
+ * @format
+ * @oncall react_native
+ */
+
+import type {TransformVisitor} from 'hermes-transform';
+import type {ParseResult} from 'hermes-transform/dist/transform/parse';
+import type {TransformASTResult} from 'hermes-transform/dist/transform/transformAST';
+
+const {transformAST} = require('hermes-transform/dist/transform/transformAST');
+
+const visitors: TransformVisitor = context => ({
+  VariableDeclaration(node): void {
+    if (node.parent?.type !== 'Program') {
+      // Ignore declarations that are not in the top-level scope
+      return;
+    }
+
+    if (node.declarations.length !== 1) {
+      // Ignore mutliple declarations for now, those can be implemented if it
+      // turns out to be necessary.
+      return;
+    }
+
+    // Handle simple cases where `require` call is the only expression on the RHS
+    if (
+      node.declarations[0].init?.type === 'CallExpression' &&
+      node.declarations[0].init.callee.type === 'Identifier' &&
+      node.declarations[0].init.callee.name === 'require'
+    ) {
+      const requiredModule = node.declarations[0].init.arguments[0];
+
+      if (node.declarations[0].id.type === 'Identifier') {
+        // $FlowExpectedError[incompatible-call] - we are replacing an expression with a statement but in the top-level scope
+        context.replaceNode(node, {
+          type: 'ImportDeclaration',
+          source: requiredModule,
+          specifiers: [
+            {
+              type: 'ImportNamespaceSpecifier',
+              local: {
+                type: 'Identifier',
+                name: node.declarations[0].id.name,
+                optional: false,
+              },
+            },
+          ],
+        });
+      } else if (node.declarations[0].id.type === 'ObjectPattern') {
+        // $FlowExpectedError[incompatible-call] - we are replacing an expression with a statement but in the top-level scope
+        context.replaceNode(node, {
+          type: 'ImportDeclaration',
+          source: requiredModule,
+          specifiers: node.declarations[0].id.properties.map(property => {
+            if (property.type !== 'Property') {
+              throw new Error('Unexpected property type: ' + property.type);
+            }
+
+            if (property.key.type !== 'Identifier') {
+              throw new Error('Unexpected key type: ' + property.key.type);
+            }
+
+            if (property.value.type !== 'Identifier') {
+              throw new Error('Unexpected value type: ' + property.value.type);
+            }
+
+            return {
+              type: 'ImportSpecifier',
+              local: {
+                type: 'Identifier',
+                name: property.value.name,
+                optional: false,
+              },
+              imported: {
+                type: 'Identifier',
+                name: property.key.name,
+                optional: false,
+              },
+            };
+          }),
+        });
+      }
+    }
+
+    // Handle cases where `require` call is the first expression in a member expression
+    if (
+      node.declarations[0].init?.type === 'MemberExpression' &&
+      node.declarations[0].init.object.type === 'CallExpression' &&
+      node.declarations[0].init.object.callee.type === 'Identifier' &&
+      node.declarations[0].init.object.callee.name === 'require' &&
+      node.declarations[0].id.type === 'Identifier'
+    ) {
+      const requiredModule = node.declarations[0].init.object.arguments[0];
+      const variableName = node.declarations[0].id.name;
+
+      // Handle member access via dot operator
+      if (node.declarations[0].init.property.type === 'Identifier') {
+        // Special treatment for `require().default` case to transform it to
+        // a default import
+        if (node.declarations[0].init.property.name === 'default') {
+          // $FlowExpectedError[incompatible-call] - we are replacing an expression with a statement but in the top-level scope
+          context.replaceNode(node, {
+            type: 'ImportDeclaration',
+            source: requiredModule,
+            specifiers: [
+              {
+                type: 'ImportDefaultSpecifier',
+                local: {
+                  type: 'Identifier',
+                  name: variableName,
+                  optional: false,
+                },
+              },
+            ],
+          });
+        } else {
+          // $FlowExpectedError[incompatible-call] - we are replacing an expression with a statement but in the top-level scope
+          context.replaceNode(node, {
+            type: 'ImportDeclaration',
+            source: requiredModule,
+            specifiers: [
+              {
+                type: 'ImportSpecifier',
+                local: {
+                  type: 'Identifier',
+                  name: variableName,
+                  optional: false,
+                },
+                imported: {
+                  type: 'Identifier',
+                  name: node.declarations[0].init.property.name,
+                  optional: false,
+                },
+              },
+            ],
+          });
+        }
+      } else if (node.declarations[0].init.property.type === 'Literal') {
+        // Handle member access via bracket notation
+        // $FlowExpectedError[incompatible-call] - we are replacing an expression with a statement but in the top-level
+        context.replaceNode(node, {
+          type: 'ImportDeclaration',
+          source: requiredModule,
+          specifiers: [
+            {
+              type: 'ImportSpecifier',
+              local: {
+                type: 'Identifier',
+                name: variableName,
+                optional: false,
+              },
+              imported: {
+                type: 'Identifier',
+                name: node.declarations[0].init.property.value,
+                optional: false,
+              },
+            },
+          ],
+        });
+      }
+    }
+  },
+});
+
+/**
+ * Replace `require` calls with `import` statements.
+ *
+ * In the type-land top-level requires can safely be replaced with import
+ * statements without impacring the runtime. This allows the modern Flow toolkit
+ * to be used in existing codebases without having to update each file still
+ * relying on require syntax.
+ *
+ * It's expecially useful in more complex cases where a type comes from an import
+ * but the implementation comes from a require, like so:
+ *   import typeof FooClassT from './Foo';
+ *   const FooClass: FooClassT = require('./Foo').default;
+ *   const Foo: FooClass = new FooClass();
+ *
+ * Where the types would diverge in the resulting TS output generated by
+ * flow-api-translator.
+ */
+async function replaceRequiresWithImports(
+  source: ParseResult,
+): Promise<TransformASTResult> {
+  return transformAST(source, visitors);
+}
+
+module.exports = replaceRequiresWithImports;
diff --git a/scripts/build/build-types/translateSourceFile.js b/scripts/build/build-types/translateSourceFile.js
index ce9fd4e64959cc..b6ba035b832cdf 100644
--- a/scripts/build/build-types/translateSourceFile.js
+++ b/scripts/build/build-types/translateSourceFile.js
@@ -20,6 +20,7 @@ type TransformFn = ParseResult => Promise<TransformASTResult>;
 
 const preTransforms: Array<TransformFn> = [
   require('./transforms/stripPrivateProperties'),
+  require('./transforms/replaceRequiresWithImports'),
 ];
 const prettierOptions = {parser: 'babel'};
 const unsupportedFeatureRegex =