Benchmark replacement of immutable components with hooks

[CrushedPixel]

Objective

#16372 added support for immutable components, enabling a pattern of using On<Insert> to be guaranteed to catch every mutation of a component on an entity.

There are currently no benchmarks to compare the performance of using On<Insert> with immutable components to directly mutating components and using Changed<C>.

Solution

• Added benchmarks for reinsertion of immutable components, with and without On<Insert> hooks, similar to the benchmarks using Changed.

Caveats

• It might make sense to move these benchmarks to a separate file.
• The performance is very similar for table and sparse set storage types. Perhaps we should omit the variation in these tests.

Since this is only my second time contributing to bevy, I am especially open to more feedback.

Testing

• I tested on a 2021 MacBook Pro 16'' with M1 Max CPU.

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Showcase

[alice-i-cecile]

I want to combine release notes for this plus #19602, and use these benches to help motivate further improvements. cc @ecoskey.