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---
title: Don't review. Recall!
date: 2020-09-30 17:34
tags: :method:learning:principle:how-to-remember:
type: note
---
- Use recall and not review
- For example: Read a list for five minutes and then make a note about what you remember will make your learning more effective in long term.
- If possible do this in a row
- "Every time you succeed at recalling, the reward centers in your brain release a chemical reward --dopamine-- into your Hippocampus, further encouraging long-term memory storage." Fluent Forever, David, page 32
- You will accomplish this goal by creating flash cards that test your ability to recall a given word, pronunciation, or grammatical construction. Coupled with image and personal connections, these cards will form the foundation of a powerful memorization system.